Achieving glowing skin is not a dream. It’s possible with the right strategy. Unfortunately, there is no one right method to achieve glowing skin. It’s a mix of several things. From skincare to natural tips for glowing skin, all of it matters and makes a huge difference in how our skin looks. In this guide, I will share tips for naturally glowing skin. That being said, it’s equally important that you adopt a proper skincare routine. If you don’t have a skincare routine yet, I suggest you read my blog on skincare routines for glowing skin so you can incorporate both and achieve glowing skin.
Tips for naturally glowing skin
Here are some simple yet effective steps that, when followed consistently, can help you achieve naturally glowing skin over time. These tips aren’t quick fixes, I’ll tell you that, but you’ll start to see a real difference after about two months of following them.
Detox water
Drinking detox water is good for your skin. It helps flush toxins from the body and skin becomes more radiant with time. They are so easy to make. Cut up some cucumber and lemon slices in your water bottle and add mint leaves. Leave it overnight, and you’ll have a perfect detox treat. But you might ask: why is it so important to flush toxins out of your body? If you’re loading up on toxins, it will show on your skin, making it look dull and tired—far from the goal of achieving glowing skin.
Drinking enough water
Drinking water doesn’t mean you should force yourself to drink more than you need. Drink just the right amount. The average person needs about 7-8 glasses of water daily. Make sure you get those 7-8 glasses. But will your detox water count toward this? Yes, detox water is included in this amount. I personally go for 2 glasses of detox water, and the rest I drink as regular water. If you drink more water than your body needs, you may lose electrolytes.
Exercise
Exercise improves blood circulation, which gives you glowing skin. I perform an upside-down exercise where you stand on your arms, and your legs are elevated for about 1 minute. This increases blood circulation to the head area, which helps a lot. If you haven’t been doing this, you might not be able to stand for a full minute at first, but you’ll build up the strength with each passing attempt. If you don’t do this or it’s not your cup of tea, another easy trick is to lie on your bed and hold your legs down outside, letting them hang in the air. This also helps increase blood circulation to the head area.
Other than that, a 7-minute hardcore exercise daily is important. Exercise helps flush toxins out of the body through sweating. And we’ve already established why it’s important to get rid of toxins to achieve healthy, glowing skin.
Beetroot and ginger shot
I have personally tried this for one whole month. Beetroot will not only give you glowing skin but also make your cheeks look naturally flushed. The reason is that beetroot helps produce blood. You can do this by having a beetroot shot in the morning on an empty stomach for one straight month. I personally alternated it with ginger shots and beetroot shots, and trust me, the results have been amazing.
Initially, you might experience some acne breakouts, but that’s just the shots working. It’s called a ‘detox breakout’ — when you consume powerful detoxes like these, your body starts flushing out toxins more actively, causing breakouts. Your skin will clear up once the toxins are out. You’ll be amazed at how many toxins our body is holding onto.
I would suggest starting with smaller doses. Maybe have both shots once a week, then twice a week, and later on, alternate days.
Healthy food
My favorites for glowing skin are fatty fish, berries, meat, and steamed veggies. Trust me, you don’t need much, and you don’t have to go too fancy.
These 4 basic glowing skin superfoods are my favorites. I’m not saying other foods aren’t helpful — of course, they are but I’ve seen the best results with these. With this diet, my skin actually shines from within.
Natural tips for glowing skin will work if you are consistent with them. Make sure you consume these foods and follow these steps regularly. That being said, having a proper skincare routine is always essential. Imagine having dead skin cells that haven’t been exfoliated, and loading up on superfoods, it won’t be enough on its own.
I’ve been following these steps for naturally glowing skin for as long as I can remember, and the results have been amazing. They genuinely make me feel good from the inside out. One of my go-to steps is taking beetroot and ginger shots — I usually do this for a week straight, or whenever I feel like my body needs a reset. But let’s be real: too much of anything isn’t good. So when it feels like it’s getting to be a bit much, I scale it back to four times a month, consistently.
You can naturally make your face glow by consuming foods rich in vitamins and protein. Drink beverages that help flush out toxins from the body. Do a body detox once a month for one week. I suggest consuming detox water and shots consistently for one week each month.
Plain water, detox water, green tea, and spearmint tea are all excellent for achieving a natural glow in the skin. If you struggle with hormonal acne, spearmint tea can be especially helpful, it helps lower androgen levels, which may reduce hormonal breakouts. These drinks are easy to prepare and can be included in your daily routine.
Eggs are rich in protein and biotin, both of which are essential for maintaining healthy skin, hair, and nails. While you shouldn’t rely on eggs alone, they make an excellent addition to a well-balanced meal plan.